How A Sleep Scientist Treats Insomnia

How A Sleep Scientist Treats Insomnia

Jasmine Panayiotou

 

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The findings

In our 2025 women’s health survey of over thirty participants, here’s what we uncovered.

36%

of women do not have a clear understanding of how they physiologically differ from men.

4 in 6

women feel they did not receive enough education on their own health when they were younger.

1 in 2

women experience daily minor health symptoms, with 9 in 10 women told regularly that they complain too much about them.

90%

of female participants overlook their own health symptoms after being dismissed by others.

60%

of women say they rely mostly on their intuition to assess their physical and emotional health.

6 in 10

experience anxious thoughts daily, and 9 in 10 report having them a minimum of once a month.

10%

of women have coping mechanisms for their anxiety.

70%

of women struggle with imposter syndrome in their personal and professional lives.