Questioning everything women were taught to accept.

Questioning everything women were taught to accept.

Her Optimal fills in the information gaps in women's healthcare, discusses ongoing political affairs and debunks the myths to get to the science-backed truth.

MEET THE EDITOR

Hey, I'm Jaz.

A women's health writer and freelance marketing manager. Welcome to my blog!
Andy Burnham: 6 Changes to Women's Healthcare in the UK That Are Happening Right Now

Andy Burnham: 6 Changes to Women's Healthcare in the UK That Are Happening Right Now

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England Schools Now Required To Teach Women's Health

England Schools Now Required To Teach Women's Health

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Did The Novig x Sydney Sweeney Campaign Tell Women Anything New About Modern Day Sexism?

Did The Novig x Sydney Sweeney Campaign Tell Women Anything New About Modern Day Sexism?

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The New Law Against Catcalling: What It Means for Women and How to Use It

The New Law Against Catcalling: What It Means for Women and How to Use It

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How A Sleep Scientist Treats Insomnia

How A Sleep Scientist Treats Insomnia

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Blend x Her Optimal: New Partnership Announced!

Blend x Her Optimal: New Partnership Announced!

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The facts

Derived from an Optimal Consumer Survey

4 in 6
women feel they weren't properly educated on their health when they were younger.
60%
of women rely on their intuition when it comes to their health.
9 in 10
women tend to ignore negative symptoms after being repeatedly dismissed by others.